First Visit in 24-48 Hours
No Need To Wait To Get Started
We Take The Time To Listen To You
Get the Support You Deserve.
Most Insurance Plans Accepted
HMO & Managed Medicaid Welcome
We understand that pain can cause anxiety and uncertainty. Let us help you.
Expert Therapists: Doctoral Degrees & Specialty Certifications
Warm, Caring, Fun Environment Where You’ll Feel Supported
Cutting-Edge Treatment Modalities & Equipment You Won’t Find Elsewhere
Convenient Hours & Treatment Times - Evening & Weekend Appointments Available
No Referral, No Problem - We Can See Patients Without a Physician’s Prescription
Make sure you bring your physical therapy referral (provided to you by your doctor) and your payment information. If your insurance is covering the cost of physical therapy, bring your insurance card. If you are covered by Workers' Compensation, bring your claim number and your case manager's contact information. If you are covered by auto insurance or an attorney lien, make sure you bring this information.
Click on a phase number to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
